Jan 28, 2020
Episode 46 My Favorite Supplement Ever! explains the key mineral potassium & 14 herbs in my favorite all-time product of the past 2 decades since my personal life-threatening scare. The K+ Super Tonic has bitter herbs uniquely molecularly extracted & combined. Inspired by prayer in 1922, the tonic is still a top seller...
Jan 21, 2020
Episode 44 describes regular DRY fasting & absolute dry fasting, addresses whether most of the water is really in the fat cells or somewhere else, offering important factors to consider, typical contraindications, and why Julie, as a hydration specialist, does NOT recommend DRY fasting for anyone.
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Jan 7, 2020
Episode 43 offers an approach to get the extra holiday weight off quick. Ensuring the listener is confident they are ready, willing and able to do this approach, the concept is aggressive big goals with high activity. Major advantages are how much easier the lesser goals may now seem after doing the aggressive approach....