Mar 31, 2020
Episode 55 explains the relationship and effect of bowel movements to the various types of fasting. It explains how many, the length, circumference, texture & color (without smell) we are hoping for. The many reasons for not getting enough, tips & tools for doing better, and what other options you may never have...
Mar 24, 2020
Episode 54 discusses many possible reasons for lack of energy, with explanations and possible solutions to explore. Some of these are related to fasting, but most apply also to people who are not doing any fasting at all. In fact most of the episodes in this podcast can benefit anyone - that's the WOW theme - Wellness...
Mar 17, 2020
Episode 53 contains little-known facts about hydration that are of utmost importance, significantly affecting male & female hormone extremely toxic water we thought was pure, and what low budget choices can be considered, in some cases saving money instead of spending money. Key topics discussed are purity of...
Mar 10, 2020
Episode 52 gives a quick update on the VIRUS Alert from episode 50 then explains how sneezing can put a virus or bacteria into the air, but they quickly colonize on surfaces. Learn about the only technology that provides up to 99% of virus, bacteria, contaminents in the air but also on the surfaces. Julie has been using...
Mar 3, 2020
Episode 51 addresses 4 major possible causes of cravings and what we could do about resolving those. Insights reveal why we feel the lack of control interfering with reaching our goals and tips to address them. Also included is a comprehensive solution that could be considered in part or in whole, depending on the...