May 31, 2022
Learn how many countries have been practicing a diet and lifestyle that is deemed just as health and longevity producing as the Mediterranean diet, but with many more unexpected foods. Recent findings make this approach worth knowing about to open our minds and options.
May 17, 2022
Magnesium has many positive benefits for fasting, yet fasting can deplete magnesium. Learn possible deficiency signs, risk factors, benefits, foods high in magnesium and types of magnesium to choose from. The body cannot create magnesium - this may be a wake up call for you or someone you love.
May 3, 2022
The potential benefits of a certain type of vinegar are many more than one might imagine! The large variety of uses are astounding, many are unexpected even for me.
This is a valuable 10-min episode.
Julie@JPWOWPrograms.com