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The Fasting Podcast; WOW (Wellness & Optimal Weight)

The Fasting Podcast; WOW (Wellness & Optimal Weight) will share simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, &amazing wellness tools/technologies. See www.TheFastingPodcastWOW.com for slides, episodes, contact, tools/technologies we endorsed, & a 24-min video on our Wellness & Optimal Weight (WOW) program.

May 9, 2023

Major benefits of avocados that make it desirable to eat one daily if you are doing intermittent fasting, keto, or not following any special plans. There will likely be things you didn't know about avocados, including choosing and eating them, ripening them, and what is the real scoop on whether they are toxic to pets...