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The Fasting Podcast; WOW (Wellness & Optimal Weight)

The Fasting Podcast; WOW (Wellness & Optimal Weight) will share simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, &amazing wellness tools/technologies. See www.TheFastingPodcastWOW.com for slides, episodes, contact, tools/technologies we endorsed, & a 24-min video on our Wellness & Optimal Weight (WOW) program.

  1. All Episodes
  2. 2021
  3. 07

Episode 106 Gas and Bloating Thwart Fasting Results

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Jul 27, 2021

Gas and bloating on a somewhat regular basis interfere with getting the fasting results and health results you seek plus can be a sign of something serious. There are many possible causes and many options to consider to resolve the issue. If you or someone you love experience this challenge, check out this quick...

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Episode 105 - What About Crescendo Fasting...

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Jul 13, 2021

Is crescendo fasting just for women? What is it and why was it created?  And is it really unique or very similar to two other well-known and often talked about approaches?

For feedback and questions, email Julie@JPWOWPrograms.com and visit www.JPWOWPrograms.com 

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