Oct 27, 2020
Podcast host Julie Phillips started a 10-day water fast the first day of her vacation and was able to release bowel movements 1 or more times per day throughout. She managed to be satiated and free of hunger and cravings starting the first day with incredible will power while joined with friends during the fast. She...
Oct 20, 2020
Episode 84 defines "clean" and "lasting" to emphasize the important aspects included with this approach. It gives specifics on what we recommend with what to eat, when to eat and topics like holidays. It even includes what we recommend weekly, quarterly and annually.
Included is a way to know exactly where you stand...
Oct 13, 2020
Being very analytical with 2 decades of wellness technology experience, I am sharing a few little known outstanding pairings of supplements together that allow them to far exceed capabilities than using them separately.
1) Enzymes with probiotics.
2) Oxygenating magnesium with soluble fiber.
3) Core trio from last...
Oct 5, 2020
We were asked to create a program for fasting with the "mitochondria anti-glycation nutrients". The M.PP Mitochondria Power Program offers the choice of an extended fast or intermittent fast protocol each using the special mitochondria nutrients. Ask for link to live or recorded webinar Oct 7 at 7:30pm...