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The Fasting Podcast; WOW (Wellness & Optimal Weight)

The Fasting Podcast; WOW (Wellness & Optimal Weight) will share simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, &amazing wellness tools/technologies. See www.TheFastingPodcastWOW.com for slides, episodes, contact, tools/technologies we endorsed, & a 24-min video on our Wellness & Optimal Weight (WOW) program.

Apr 28, 2020

Episode 59 explains the 3 energy technologies endorsed by Julie, usable by doctors and also the rest of us, even #3 which is an FDA class II medical device. The 3 technologies from different companies are powerful and safe, with a person able to use any of them in a complementary or standalone mode. 

If no other rep...


Apr 21, 2020

Episode 58 covers what sequence the body burns its sources of energy and what can be done to avoid the delays or roadblocks. It explains "glycogen stores" and their impact on getting to fat. It also explains the key food combination to avoid that not only can delay or prevent loss, but also is the magical combination...


Apr 14, 2020

Episode 57 provides an herbal example for immune support and then explains a unique approach for disarming the viruses by using enzymes on an empty stomach to break down the protective coating around the virus (protein with carbs and lipids/fats). The ideal natural product for this comes from the same company that makes...


Apr 7, 2020

Episode 56 explains the relationship between coffee, tea & fasting, then goes into potential benefits & potential drawbacks - pretty impressive lists. A variety of facts, tips & tools are offered that most people are unaware of. After evaluating the pros & cons, coffee can be an enjoyable beverage even during...