Preview Mode Links will not work in preview mode

The Fasting Podcast; WOW (Wellness & Optimal Weight)

The Fasting Podcast; WOW (Wellness & Optimal Weight) will share simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, &amazing wellness tools/technologies. See www.TheFastingPodcastWOW.com for slides, episodes, contact, tools/technologies we endorsed, & a 24-min video on our Wellness & Optimal Weight (WOW) program.

Jun 28, 2022

Learn some tips, tricks, facts and tools to create a fasting or wellness plan and how to remain motivated and confident you’re meeting your goals along the way. Did you know thin people can have high visceral fat? Did you know well built people can have low skeletal muscle? Did you know using pH urine strips or even...


Jun 14, 2022

When you hear the wide variety of serious health benefits from this natural sweetener, it may be hard to believe at first. Some of the topics include plaque in the artery, seasonal allergies, immune system, anti-cancer, anti-obesity, and many more. All while being 200-300 times sweeter than cane sugar without the...